The Myth of "Intestinal Waste": The concept of "intestinal waste" lacks scientific evidence and is not supported by medical science. Food digestion takes around 24 hours and constipation can prolong this process. However, the idea of harmful "intestinal waste" is pseudoscience.

Colon Health and the Dangers of Laxatives: Consumption of cleansing teas or other detox products containing laxatives can cause damage to the nerves and muscles in the colon, leading to dependence on laxatives for proper bowel movements.

The colon naturally eliminates excess waste within 24 hours. Be cautious of misleading promotions that claim to "detox", "cleanse", or "remove waste". Warning Signs of Colon Cancer: Changes in bowel habits, abnormal stool shapes, and blood in the stool should be taken seriously as potential signs of colorectal cancer.

The growth of colon tumors can also indirectly affect urinary frequency and urgency.

Taking Care of Your Colon: The health of the colon significantly impacts overall well-being.

Key measures include maintaining a balanced diet, engaging in regular exercise, and adopting a positive mindset. Enhancing beneficial bacteria through probiotic supplements and inhibiting the growth of harmful bacteria can help restore and maintain a healthy gut flora balance.

In conclusion, there is no scientific basis for the concept of "intestinal waste".

The use of cleansing teas and laxatives can be detrimental to colon health. Monitoring and recognizing potential signs of colon cancer are vital, and maintaining a healthy colon can be achieved through healthy lifestyle habits and balanced gut flora.