1. Seafood and Beer: Excessive seafood consumption leads to the production of uric acid and other waste, putting a burden on the kidneys. Alcohol consumption can also trigger hyperuricemia.
2. Fast Food: Burgers, fries, and fried chicken are popular choices, but overeating fast food can harm the kidneys.
Long-term consumption increases blood uric acid levels, causing hyperuricemia.
3. Sports Drinks: Sports drinks contain electrolytes like potassium, sodium, calcium, and magnesium. For individuals with low activity levels, mainly middle-aged and older people, This can strain the kidneys and lead to renal dysfunction.
4. High Salt Foods:Consuming these foods for a prolonged period can raise blood pressure, leading to inadequate kidney blood supply and kidney disease.
