Dry Syndrome: Understanding and Addressing Symptoms 1. Concerning Symptoms: Retired outdoor enthusiast Wang experienced frequent thirst and dry mouth, which she attributed to hot weather and exercise. However, carrying water and lozenges brought no relief. Eventually, Wang's eyes showed signs of a problem, including a sandy sensation, redness, and pain.

2. Understanding Dry Syndrome: Dry syndrome is an autoimmune disease that primarily affects mucous membranes and glands, resulting in dryness.

Women, especially those aged 40-50, are more susceptible to this condition.

3. Symptoms of Dry Syndrome: Common symptoms include persistent dry mouth lasting for more than three months, recurrent salivary gland enlargement, and difficulty swallowing dry foods. Eye symptoms include severe dryness for three months, a sensation of foreign substances, and frequent use of artificial tears. Dryness may also occur in other areas like the vagina, skin, nasal passage, and throat.

4. Treatment: Although there is no cure for dry syndrome, timely medication can alleviate symptoms and slow down disease progression.

Other Causes of Dry Mouth: 1. Diabetes: High blood sugar leads to frequent urination, resulting in excessive fluid loss and subsequent thirst and dry mouth. 2. Oral problems: Conditions like stomatitis and mouth ulcers can damage the oral mucosa, leading to dry mouth.

3. Neurological diseases: Conditions like Parkinson's disease and stroke can disrupt salivary gland regulation, causing dry mouth.

4. Medication side effects: Some medications, such as antidepressants and antihistamines, can cause dry mouth. Importance of Hydration: Insufficient water intake can lead to health problems, including constipation, concentrated urine, and impaired temperature regulation.

Conclusion: Regularly experiencing dry mouth should not be ignored, as it can indicate underlying health issues. It is essential to drink water frequently and in adequate amounts, following the recommended Chinese Dietary Guidelines. Adjustments can be made based on individual needs and the environment.